Mark Anstey, Chief Observer at Chelmsford & District Advanced Motorcyclists (CaDAM), has written the latest blog on getting back on the road following lockdown.

As pubs and restaurants in England open for the first time in months, the UK’s leading independent road safety charity is reminding people to make wise choices and if they’re having a drink to leave their vehicle at home.

With the hot weather almost certain to return before summer is out, Area Service Delivery Manager Pete Doherty reminds us of the importance of good hydration - particularly for motorcyclists, when ‘breathable summer biking kit’ still means everything from helmet to boots, gloves and a plethora of elbow, knee, shoulder and back armour. His top tips for staying hydrated which, while particularly relevant for motorcyclists in relevant safety gear, applies to both bike riders and car drivers.

Temperatures across the UK have soared to 30 degrees and more this week, and as Coronavirus restrictions begin to be relaxed across the UK, more people are heading out on the road for day trips and to visit friends and family. Richard Gladman, IAM RoadSmart Head of Driving & Riding Standards, offers his top tips to staying safe behind the wheel in the hot weather.

New powers have been granted to local councils to enforce cycle lanes – but do you know your road markings? Ignorance of the law is no defence, so with new bicycle facilities popping up all over our towns and cities at the moment, as cycling is encouraged to ease pressure on public transport during the Coronavirus pandemic, it is now more important than ever to know where and when you can park. Cars or motorcycles illegally parked on mandatory cycle lanes can force cyclists to deviate from their path and put them at risk of conflict with passing vehicles. From today (22 June 2020) councils can use CCTV vans to record offences. Neil Greig, IAM RoadSmart’s Director of Policy and Research, therefore offers some top tips to help brush up your knowledge and ensure you know the rules of the road around cycle lanes and where you are allowed to park.