"In the last 24 hours I started my IAM RoadSmart Advanced Rider Course and it’s surprising to me just how much I’ve been reflecting in that time. " Paul Oxborough, Founder of Mental Health Motorbike, has written the latest blog on what he's learnt so far on his journey to becoming an IAM RoadSmart Advanced Rider.

Pollen is in abundance during springtime, and this is when flowers start to bloom resulting in pollen levels becoming high. To help you to cope better with your hay fever symptoms whilst driving and riding, IAM RoadSmart are on hand with their top tips for hitting the road with hay fever.

"This year, these last three months have been so very hard. My mum was diagnosed with cancer at the end of December and then we lost her at the end of March. This has created a ripple affect across the family..."

Richard Gladman, Head of Driving and Riding Standards at IAM RoadSmart, is writing a series of blogs to shine a light on the realities of driving an electric car.

The Easter break is nearly upon us, and many people will be setting off on that Spring getaway for a chance to unwind. But with airports reporting cancellations and lengthy delays, will you be choosing to take the car?