With the sun shining and bright blue skies, Richard Gladman, IAM RoadSmart head of driving and riding standards, has put together some riding advice to keep you safe this summer.

A runny nose, headache and constant sneezing – these are just a few of the symptoms hay fever sufferers deal with during the summer. These symptoms can affect motorists in a number of ways.

This week’s tips, provided by IAM RoadSmart’s head of driving and riding standards, Richard Gladman, are all about how to filter through traffic safely on a motorcycle.

IAM RoadSmart’s head of driving and riding standards, Richard Gladman, has put together five tips which can help you have a smooth, stress-free commute to and from work.

Sometimes the roads we drive on can be unpredictable which can lead to a puncture. This could mean cancelling our plans and waiting in a safe place for the breakdown recovery team.